Patient Education

Elbow:
Epicondylitis (info)

Ergonomic Handouts
Good Working Positions (info)
Ergonomic Workstation Environment (info)
Office Break Stretches (info)

Foot and Ankle:
Plantar Fasciitis (info)

Hip:
Osteoarthritis (info)
Greater Trochanteric Bursitis (info)

Knee:
Anterior Cruciate Ligament (info)
Anterior Knee Pain (info)
Iliotibial Band Syndrome (info)
Knee Collateral Ligament (info)
Knee Meniscal Tears (info)

Low Back / Lumbar Spine
Degenerative Disc Disease (info)
Lumbar Herniated Discs (info)
Lumbar Spinal Stenosis (info)
Lumbar Radiculopathy/Sciatica (info)
Spinal Facet Syndrome (info)

Osteoporosis

Osteoporosis is a disease in which the bones of the spine or hip become fragile and increase the susceptibility of these bones to fractures. It is estimated that 10 million of the US population are currently diagnosed with osteoporosis and 34 million have low bone mass. Through our Osteoporosis Program, your therapist will work one-on-one with you in designing and supervising an exercise program to manage and increase bone mass. The program is tailored to each persons specific needs based on the diagnosis given by the medical doctor and bone density exams. The program entails a blend of postural assessment and education, balance training, strengthening exercises, and breathing and relaxation techniques.

Click here for more information on Osteoporosis 

Sacroiliac Joint:
Sacroiliac Joint (info)

Neck / Cervical Spine:
Degenerative Disc Disease (info)
Spinal Facet Syndrome (info)
Cervical Radiculopathy (info)
Cervical Spinal Stenosis (info)

Shoulder:
Adhesive Capsulitis (info)
Impingement Syndrome (info)
Rotator Cuff Syndrome (info)

 
 
“After many years of chronic pain and multiple attempts at various treatments, VTFC got me back on my feet and provided insight into my condition. This facility is far superior to any other I have tried in the past.”
- Eileen - Leesburg, Virginia
 
  1831 Wiehle Avenue
Second Floor
Reston, VA 20190
Phone: 703-709-1116
Fax: 703-709-5134
Clinic Hours:
Mon - Thur: 7am - 7pm
Friday: 7am - 4pm