Our Treatments

Strength & Fitness

Getting Stronger Everyday

At VTFC, we believe in treating the whole patient, not just the underlying pain and dysfunction. We do this by encouraging our patients to live a healthy lifestyle, complete with proper nutrition and exercise. In fact, leading a life that is enriched with these components has been shown to improve chronic conditions. Whether you’re looking for guidance on nutrition, injury prevention, or a revolutionary athletic training program, we’ve got you covered. All of these options are aimed at one goal: to get you back to the life you love!

Strength & Fitness Programs

Personal Training

VTFC offers individualized and affordable personal training for those looking to improve their strength, posture, and overall wellness.

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Return to Play!

VTFC, in partnership with Onyx Elite, is proud to introduce Return to Play, a program that combines rehabilitation with sport-specific exercise. Our holistic approach is designed to help athletes exceed their athletic goals and grow in their sport.

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Sports Performance Programs

At VTFC, we strive to offer sports performance programs for both conditioning and rehabilitation purposes. Our holistic approach is designed to help athletes exceed their athletic goals, and improve in their sport.

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Group Exercise

At VTFC we advocate for a healthier,  more active lifestyle for our clients. We have several fitness and training programs to help you reach your goals. No matter what your age or fitness level, you will come away with helpful information to increase your quality of life.
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Bone Health Program

To support the growing number of women facing the risk of osteoporosis, our holistic Bone Health Program combines nutrition, exercise, and lifestyle coaching for a holistic approach to combating weak, fragile bones. No two women are the same, and neither is our approach! Utilizing The Bones MethodTM, your Care Team will personalize nutrition and exercise coaching to your specific bone health needs.

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Meet Our Staff

Jason Arnett

Athletic Trainer

Susan Brady

Certified Nutritionist
Doctor of Integrative Medicine
Physical Therapist

Casey Edwards

Physical Therapist

Danny Lehnert

Physical Therapist

Paul Ellington

Physical Therapist

Hear what our patients are saying

Reputation Reviews

Learn More About Our Strength & Fitness Programs