Three Benefits Of Aquatic Therapy For Surgery Recovery

| December 10, 2015

Aquatic therapy is often times the first step in a patient’s rehabilitation program after surgery. Doctors prescribe it post-operatively because of the valuable benefits it provides for patients that are ready to regain strength in their muscles, but have not healed enough to begin extensive physical therapy. Aquatic therapy provides a weightless environment that allows …

Is Pain Keeping You From Catching Z’s?

| December 2, 2015

RAISE YOUR HAND IF YOU HAVE EVER SACRIFICED A MUCH-NEEDED NIGHT OF SLEEP DUE TO PAIN? Pain is difficult to handle regardless of cause or severity and can have a detrimental effect on sleeping habits. An individual with pain may experience discomfort or anxiety which contributes to their inability to sleep. Unfortunately, though it may …