Nutrient Foods Help Prevent Or Reduce Osteoporosis

Osteoporosis is a disease affecting many aging women and men in the US and around the world.  It is characterized by deterioration of bone tissue leading to weak and fragile bones that are at an increased risk for fractures. Although many believe osteoporosis is an unavoidable consequence of aging, it can actually be prevented {and

The Selective Functional Movement Assessment (SFMA)

The Selective Functional Movement Assessment (SFMA) is an assessment tool used by medical or rehabilitation specialists (including certified athletic trainers, physical therapists, chiropractors, and physicians) to examine individuals who have pain with movement and activities. The assessment is based on 10 movements, which can be deconstructed to stress specific joints and tissues. The goal of the