Wellness Just Got Easier…Introducing The New VTFC App!

Joining our wellness program just got easier! Virginia Therapy and Fitness Center is thrilled to introduce a new app designed to make scheduling easier! Services including group classes, personal training, massage, nutrition consultations, and future wellness workshops and seminars will now be offered at various times throughout the day to better accommodate your schedule. Class descriptions and schedules can be found

Ask The Expert: How Do I Treat My Sprained Ankle?

March Madness is upon us! With the mania of pursuing the college basketball crown, many teams are plagued by injuries throughout the season and especially during the NCAA Tournament to reach the Championship game. Ankle sprains are among the highest injuries facing basketball players and many of the athletes we see at VTFC. WHAT IS