The Surprising Reason You Have Muscle Cramps While Working Out

| December 18, 2018

Are you getting muscle cramps during or after exercise? You’re not alone! In fact, 95% of people who have been through a physical education class in school report having had a muscle cramp at least once.  Higher level endurance athletes, such as triathletes, are even more susceptible to exercise-associated muscle cramps with 67% of triathletes …

Laser Therapy + Physical Therapy = Perfect Treatment Pairing

| December 4, 2018

Lasers have been around since the 1960s when Sci-Fi movie directors realized its potential for visual effects. Eventually, its use spilled over into other fields, including medicine and rehabilitation, and it became a powerful tool for recovery and healing. Low-level lasers have been used to treat a variety of orthopedic conditions, and over the course …