Junior Golfers Need Physical Conditioning Too

| February 28, 2019

The MAPGA Junior Season is right around the corner and that means junior golfers will once again be hitting the links in droves. With that in mind, think back to the last time your kid picked up a golf club — has it been several months? After this long winter hiatus, many athletes could use a crash …

Runners! Treat The Underlying Cause Of Your Knee & Thigh Pain

| February 14, 2019

Runners, let’s talk. If you’re consistently experiencing pain in the outside portion of your thigh or knee, it’s time to see a physical therapist. A common cause for this type of pain is known as iliotibial band(ITB). When the iliotibial band becomes weak it may result in Iliotibial Band Syndrome (ITBS) and can affect up to …