VTFC Wins First Place As 2019 Best Physical Therapy Group By Virginia Living Magazine!

| May 29, 2019

FOR IMMEDIATE RELEASE — MAY 2019 Congratulations to Virginia Therapy & Fitness Center on its recognition as the Best Physical Therapy Group by Virginia Living Magazine! Each year Virginia Living Magazine debuts a Best of Virginia issue which highlights the state’s greatest services, attractions, and experiences in over 107 categories, broken down into the five regions of Virginia. VTFC’s first place honor was …

Four Tips To Improve Your Workspace Ergonomics

| May 7, 2019

Poor posture is one of the leading causes of pain in the neck, back and upper extremities. On average, Americans spend 87.5% of their day being sedentary; with a majority of those hours sitting at work. Musculoskeletal disorders have been affected by occupational factors since the 18th century, and began being readily examined starting in …