VTFC Wins First Place As 2019 Best Physical Therapy Group By Virginia Living Magazine!

FOR IMMEDIATE RELEASE — MAY 2019 Congratulations to Virginia Therapy & Fitness Center on its recognition as the Best Physical Therapy Group by Virginia Living Magazine! Each year Virginia Living Magazine debuts a Best of Virginia issue which highlights the state’s greatest services, attractions, and experiences in over 107 categories, broken down into the five regions of Virginia. VTFC’s first place honor was

Four Tips To Improve Your Workspace Ergonomics

Poor posture is one of the leading causes of pain in the neck, back and upper extremities. On average, Americans spend 87.5% of their day being sedentary; with a majority of those hours sitting at work. Musculoskeletal disorders have been affected by occupational factors since the 18th century, and began being readily examined starting in