As Featured On Fox 5 – Blood Flow Restriction (BFR) Training: Why A Former NFL Player Says It Works
One of the newest health trends for athletes is Blood Flow Restriction training or BFR. This technique has also been useful for more than just that, it is for physical therapy and healing as well. Former NFL Player Jimmie Jones, and Virginia Spine Institute Physical Therapist Justin Geisler, discuss Blood Flow Restriction (BFR) training and …